West Toronto CrossFit

My first week at West Toronto CrossFit was great. The coaches' patience and dedication to ensuring I felt comfortable and safe during workouts were impressive. Their guidance boosted my confidence, and I'm excited to continue my fitness journey here. Highly recommend West Toronto CrossFit for anyone looking to get into CrossFit and join a welcoming community of individuals committed to improving their health and strength!

I am loving this gym. The coaches are all awesome and supportive and take the time with new people to ensure safety and proper form. The workouts are very challenging, it’s a humbling experience, and the atmosphere is very welcoming. I think I finally found something I will want to stick with.

My husband and I have been going to the West Toronto Strength and Conditioning gym in the Junction for almost three years. Not only has it been incredible for our physical health, it has done wonders for our mental health, especially now with the stay-at-home order. Our coach (and owner) of the gym, Jeff, is what makes the gym experience so amazing. He cares about the success and wellbeing of his clients. Jeff takes the time to work with every individual so that they can achieve their goals and to ensure that his clients do the exercises properly, which prevents injury. It also helps that he’s kind and hilarious too! During the pandemic, Jeff was forced to teach his classes over zoom. He still creates challenging workouts that motivate us to show-up every morning. We cannot recommend West Toronto Strength and Conditioning enough!!

West Toronto CrossFit Kids is a hidden gem! When my daughter expressed interest in strength training, I looked everywhere for a kid-friendly program for her age group. She had one session with coach Sabrina and she was hooked! Although the class was challenging - she was all smiles coming out of that first session! Since she's joined she feels stronger, is more agile and is feeling more brave - she confidently hung from the monkey bars for the first time ever:) My daughter's experience has been so positive at West Toronto CrossFit, I would recommend it to any parent that has a child that doesn't love team sports or your typical gymnastics/dance programs for girls.

It is the most amazing place! After 3 years every class continues to energize my everyday. Through difficult times in life, I have always been able to count on an incredible workout, the people and environment make it feel like a big family. Last but not least, there has always been consistent great coaching to ensure proper form is maintained to stay injury free.