Sweat and Tonic Yonge Street

I have been attending Sweat & Tonic for the past year and it’s always an amazing experience, I typically purchase single credits and it’s 100% worth the money. You get a great atmosphere for not only fitness, but also for coffee chats or even studying with their Tonic Bar. There are tons of amenities, such as showers including body wash, shampoo, conditioner, lotion(all vegan as well), and Dyson hair dryers. My personal favourite classes are hot classes, and they come with complimentary cold essential oil towels to wipe off after. I have been to both locations and love both, if you need a little fitness pick-me-up, definitely check it out!

My first ever yoga class – and it was absolutely incredible! It was a hot yoga session, so the room was very warm, which added an extra level of intensity and focus. The instructor explained everything very clearly, making it easy to follow along even as a complete beginner. I really appreciated that there were options to modify the poses for those who are not yet able to do certain movements – that made me feel comfortable and supported. I left the class feeling completely amazed and inspired. Huge thanks to the instructor!

I absolutely love Sweat and Tonic! The space is beautiful, clean, and full of good energy the moment you walk in. The staff are super welcoming and always ready to help, whether you’re new to a class or a regular. I’ve tried hot mat Pilates, and the instructor brings amazing energy while also making sure form and safety are a priority. The facilities are top-notch — lockers, showers, and little extras that make the experience feel luxurious. Every visit leaves me feeling energized, challenged, and happy. Highly recommend to anyone looking for great workouts in a gorgeous space!

When I first came to Sweat and Tonic (Yonge and Shuter), I was nervous and scared to walk into a gym again. It had been a long time and I was worried I’d be judged or given dirty looks. But as soon as I walked in the doors everyone was so kind and welcoming. In these last few months, I have taken so many classes with wonderful instructors including Dustin, Alica, Jacqui, Rachel S, Elaine and Heather. These wonderful humans have encouraged me and been such a huge support for me in my healing journey. I’m so grateful for each and every one of them. Especially Dustin. His tough but fun coaching style have pushed me to lift heavier and run faster than I thought I could. Also, the staff at the front desk like Jasmine, Mario and Bree (and Kylie!!!) are so sweet and kind. I always look forward to coming back to Sweat and Tonic because of the people, both staff and other members. I’m so thankful that I have found my community. Can’t wait to keep sweating with everyone!

Sweat and tonic is my go to for workout classes in Toronto! The inside is stunning and the aesthetics make you want to work out and push yourself to try your hardest. The change rooms have a Dyson as well as a diffuser which I appreciate as a wavy haired girl. They also provide you with yoga mats, which is great for those who are commuting like me. I would definitely recommend sweat and tonic for quality of classes, the aesthetics inside the studios, as well as the accessibility from Union Station and TTC subway stops!