New Element Training

New Element Training has been the best gym and training experience of my life! Their machines and workout methods are very effective. 30 minute sessions twice a week. I am seeing and feeling amazing results after a few weeks of training. Andrei the owner is very knowledgeable and friendly. He did my first session and also explained what is special about his machines and methods. I knew I was in good hands and at the right place after my first session. I have worked with 4 of the trainers now and I have had a great experience with everyone of them. I would suggest this gym to all my friends and family!

I started training with Andrei virtually about 8 weeks ago, 2xweek for 30 minutes and have already increased my strength and reduced my chronic back pain of 20 years to ZERO PAIN! This is the perfect workout method for me because it builds muscle without injury and I like that I see progress quickly. I can't say enough good things about Andrei and his training method!

Let me start by saying that I'm considering moving to Toronto to be able to go to this gym. However, I live in Charleston, SC and train virtually with Andrei and his team. When I started I was overweight and out of shape. Andrei introduced me to a dietary Metabolic Reset Program he ran and which I participated in. I also began twice a week strength training. Andei's serious and well thought out approach to food management and exercise has proven to work. I've lost 20 lbs and have become significantly stronger. I would encourage anyone, no matter your current state of fitness, to utilize the resources that come with New Element Gym. If you follow them it will be transformative. I look forward to continuing my training and participating with the various programs which are offered in the future. Just do it, it's going to be a big improvement in your health and well-being!

As a believer in the science behind High Intensity Training utilizing very slow movements (i.e. each repetition being 20 seconds) and the corresponding health benefits that result from this unique training method, I sought out a facility that provides this type of training in a one on one quiet environment. I feel blessed to have found New Element Training (NET). Both Andrei and Thomas are extremely knowledgeable and passionate, keeping your intensity up throughout the workout to a level you can't achieve on your own while at the same time ensuring you maintain proper form so that you get the most out of your workout. 5 weeks in with only once a week training, I love the physical changes that I can already see but what I'm most excited about is the change in how I feel. I feel so strong with a real uptick in my energy level, in addition to a sense of mentally clarity and calmness. I drive 45 minutes each Saturday to visit NET, that's how unique this team and facility is. I look forward to being a long-term client of New Element Training.

I am a senior living in Toronto. I was looking for an HIT gym with good personal training to work on my muscle health and fitness. Good High Intensity Training with proper and safe equipment is hard to find in Toronto and when you do it is very expensive. I dropped in to New Elements Training on University Avenue and immediately knew I had found what I was looking for. The equipment is state of the art, the facility is immaculate and the cost is reasonable. Andrei and his staff are welcoming, friendly and know what they are talking about. Andrei is very good and educating and advising you on how to get the most from your workouts in the shortest possible time for optimal health and fitness. If you are looking for a professional facility to get serious results give Andrei and New Elements a try…the first session is free.