F45 Training

Amazing 👏 Gym 🏋️‍♀️ 💪 & also a great 👍 location. If you want to get back into shape fast 🏃‍♀️ 💪 or simply maintain the current shape you are in try the classes at this place & get ready to sweat & be motivated. More Floor space here than most other F45 locations & solid fitness instructors in the classes to keep you motivated. Cool 🆒️ Air Conditioning 🥶 🧊 for the hot 🌞 summer ☀️ months & a variety of very current & up to date 📅 equipment including Kettlebells & new dumbells, chin up bars, rowing machines & excercise bikes. More units to keep you busy on your fitness journey 💪 you will never get bored here ever. Highly recommended 👌 & also probably the cleanest gym 🏋️‍♂️ I have ever been to in my entire life. I've trained at a lot of places. Trust me I have. Check them out & try a few classes ✅️ You will be glad you did so!!! Bixi Bike Dock directly outside the place too so BONUS 🎁

I had a great experience here. Yasmine, the owner, was so helpful and supportive in getting me started and went out of her way, I really appreciate it. You can tell the trainers are passionate about what they do and throughout the class they’re full of encouragement and motivation, which makes a huge difference for anyone new to a gym! If you’re looking for a safe and inviting gym atmosphere that really motivates you to push your body I’d highly recommend this location!

I recently joined F45 Number Bay, and I couldn’t be happier with my experience! As someone new to working out, I was a little nervous at first, but the owner was incredibly friendly and helpful, making me feel welcome from the start. The trainers are absolutely amazing—so supportive, encouraging, and knowledgeable. They guide you every step of the way, ensuring you’re comfortable and confident in your workouts. If you’re looking for a positive and motivating environment to start your fitness journey, I highly recommend F45 Number Bay. It’s a fantastic place to get fit and have fun! 💪

This F45 studio is fantastic! The coaches are incredibly knowledgeable and supportive, creating a welcoming atmosphere for all fitness levels. The workouts are challenging and varied, keeping things fresh and motivating. Plus, the community here is unbeatable—everyone’s cheering each other on. I've seen real improvements in my strength and endurance since joining. Highly recommend!

I have been a memebr at F45 Humber Bay for over a year. I only have great things to say about them..from the environment that is very warm and welcoming and judgment free, to the staff and management who are encouraging and support you with every step of the way. They really care about you as a person. The customer service is on point and response times are good. My body composition has changed, I stayed in line with my goals and feel stronger and move better in my own body, thanks to Humber Bay team and F45 community. I see there are fake reviews trying to bring their rating down, we as a community do not recognize these people making 1 star reviews.