Auxiliary CrossFit – Premier CrossFit Training in Toronto’s Junction Neighborhood
Located at 213 Sterling Road, Unit 109, in Toronto’s vibrant Junction area, Auxiliary CrossFit offers an intense and community-focused workout experience. Specializing in CrossFit training, this gym emphasizes pushing beyond physical and mental limits through rigorous workouts and strong community relationships.
Comprehensive Training Programs
- CrossFit Classes: High-intensity strength, cardio, and gymnastics-focused programming adaptable to any fitness level and experience.
- Power Lift: Held on Sundays at 9 AM, this class focuses on rebuilding strength with appropriate rest between sets.
- AuxFIT 30: A 30-minute high-intensity class designed for every athlete, featuring a ten-minute warm-up followed by a 15-20 minute intense workout.
- Open Gym: Available concurrently with all classes, open gym sessions cater to experienced athletes who prefer to work independently outside of the class environment.
Additional Services
- Personal Training: Tailored one-on-one sessions to meet individual fitness goals.
- Competitive Training and Programming: Specialized programs for athletes aiming to compete.
- Corporate Training: Fitness programs designed for corporate teams.
- Athletic/Sports Specific Development Training: Focused training for specific sports performance.
- Nutrition Counseling: Guidance on dietary habits to complement fitness routines.
- Registered Massage Therapy: Professional massage services to aid recovery.
- Seminars and Workshops: Educational sessions on various fitness and health topics.
Amenities
- Private Lot Parking: Convenient on-site parking for members.
- Dog-Friendly Environment: Members are welcome to bring their dogs.
- 1:1 Sessions Available: Personalized training sessions to cater to individual needs.
- Cardio and Strength Training: Comprehensive equipment and programs for both cardio and strength workouts.
Community and Coaching
Auxiliary CrossFit is renowned for its knowledgeable and friendly coaches who adeptly scale workouts to accommodate various fitness levels and challenges. The gym fosters a supportive and inclusive environment, making it ideal for both beginners and seasoned CrossFit enthusiasts.
Members frequently praise the clean and well-maintained facilities, ample equipment, and the welcoming atmosphere that encourages personal growth and community building.
For more information or inquiries, visit: www.auxfit.com
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Jack Martella
in the last weekI’ve been training at Auxiliary for several months now, and it’s one of the most welcoming and supportive gym’s I’ve experienced. The community is friendly, encouraging, and down-to-earth. I’ve made immense progress here not only in terms of skill, but in confidence which has been a direct reflection quality of this gym. The coaches are knowledgeable, caring, and always pushing me to grow in a sustainable way. Extremely grateful to be part of this gym #stronglikeaux
Panduka Makuloluwa
in the last weekStarted crossfit this year and love every minute of it. The coaches are extremely thorough with explaining the workouts, and the equipment is top-notch. Danny is my go-to coach since he is the kindest coach I've had there and will always try to make you laugh, which is why i always try for his classes. I highly recommend going here
William Anderson
in the last weekCame this morning with my wife to drop in as we’re visiting from Australia. Had the absolute worst experience, we came 5 mins early, the coach (Danny) saw us come in and chose not to speak to us, and then it took a whole 18 minutes into class to actually say something, and even then he didn’t even speak to my wife. I didn’t see him give anyone any actual coaching feedback throughout the class and overall felt very unwelcome. There was another new member in class for only their second time whom he also only spoke to after about 15 minutes into class, so clearly it’s a pattern that he doesn’t respect new people. I’ve been to CrossFit gyms around the world, including those where I don’t speak the language and the staff there took more effort to try and engage with us. Regret having gone to this gym and have requested a refund for my 3 pack. If you’re a new member wanting to start CrossFit, or if you’re from out of town, I recommend you go elsewhere, this gym should be ashamed.
JESSICA CRISTINA FUJITA
4 months agoThis place has my heart. I feel like home. The coaches are amazing, the community is always so nice to new members, and OMG, the events are so fun! I highly recommend joining this gym.
Jake Martella
a week agoLove this place. Tyler and Danny are super friendly, fun and knowledgable coaches. 💪